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Upcoming Events

Empowerment Women: Speaker Session with Dr. teresa J. Bryant

March 16th
Location: TBA
4:30 pm (Pacific) / 7:30PM (Eastern)

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Events

1 DAY ENERGY CLEARING & HEALING EXPERIENCE

16 February 2026

Unstoppable Women: Featured Speaker Series

14 March 2025

Thrive & Succeed: Mindset Mastery Workshop

28 March 2020

Featured speaker of the month

Michele J. Gaines

Author

Michele J. Gaines is the celebrated author of Preparation for Winners: Pageant Preparation Leads to Success for Life. Her book focuses on timing, developing the right life skills, and how competition basics can translate into success beyond pageantry. Michele’s empowering approach is a must-read for those just starting their journey or for those looking to turn a runner-up finish into a winning result. Through her motivational sessions, Michele shares invaluable lessons that help individuals prepare for life’s biggest challenges with confidence and clarity.

UPCOMING EVENTS

February

February 6, 2026 – 5:00 PM PST (Recurring Mondays and Fridays)

MEDITATION

Meditation is more than just a quiet moment—it is a powerful tool for reclaiming your mental and physical space in a world that often asks for everything at once. For women, the benefits of a regular practice often bridge the gap between biological health and emotional resilience.

February 12, 2026 – 6:00 PM PST (Recurring Thursdays)

YOGA SESSION

Yoga offers a comprehensive approach to health that complements meditation perfectly. While meditation focuses on the mind, yoga uses the body as a gateway to achieve similar levels of peace, strength, and resilience.

For women, yoga is particularly transformative because it honors the natural cycles and structural needs of the female body.

February 8, 2026 – 5:00 PM PST (Recurring Sundays)

HEALING SESSION

We move beyond simple fitness and into the territory of restoration. For many women, healing is about recovering from emotional exhaustion, burnout, or a period of significant life change.

September 8, 2025 – 6:00 PM PT (Recurring Mondays)

Game Night: Two Truths & a Boundary

A playful twist on a classic icebreaker! Share two truths and one real boundary you want to set. This fun and insightful activity helps you connect with others while practicing authenticity and self-respect in a supportive space.

September 10, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: The Art of Saying No Without Guilt

Learn empowering scripts to say “no” kindly but firmly—without overexplaining or feeling guilty. Includes guided teaching plus roleplay practice in pairs, so you can walk away ready to protect your time and energy with confidence.

September 10, 2025 – 6:00 PM PT (Recurring Wednesdays)

Meditation: Stress Release & Grounding

A calming meditation to release stress, reset your energy, and ground yourself in the present moment. Through gentle breathwork and visualization, you’ll find balance and reconnect with inner peace.

September 15, 2025 – 6:00 PM PT (Recurring Mondays)

Game Night: Self-Care Bingo

A fun and motivating challenge to put yourself first! Throughout the week, check off simple self-care tasks from your bingo card—then share your wins during the session. A lighthearted way to celebrate wellness while building accountability in community.

September 17, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Stress Detox – Reset Rituals for Busy Women

Discover 3 powerful stress hacks—breathing, journaling, and movement—to reset your energy and find calm amid busyness. In breakouts, share your personal de-stress ritual and gain fresh ideas from other women’s practices.

September 18, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Health & Vitality Boost

Recharge your body and mind with a guided meditation focused on health and vitality. Using visualization and mindful breath, you’ll invite strength, energy, and well-being into your daily life.

September 22, 2025 – 6:00 PM PT (Recurring Mondays)

Game Night: Dream Big Lottery

If you suddenly had $10 million, what would you do first? In this playful and thought-provoking session, we’ll dream big together, then reflect on what our answers reveal about our true priorities and goals.

September 24, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Money Power Moves – Negotiating & Wealth Building

Learn the basics of asking for more with confidence and adopting a wealth-building mindset. This interactive workshop includes roleplay exercises in negotiation, helping you strengthen your money conversations and expand your financial empowerment.

September 25, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Abundance Magnetism

Attract abundance into every area of your life with this powerful guided meditation. Through visualization and intention setting, you’ll align with prosperity, confidence, and the magnetic energy of possibility.

September 27, 2025 – 6:00 PM PT (Special Monthly Event)

Yoga Night

(Coming Soon!)

End the month with a grounding, restorative yoga flow designed for women of all levels. Stretch, release stress, and recharge your body and mind in community. This monthly event is launching soon—stay tuned!

October

October 6, 2025 – 6:00 PM PT (Recurring Mondays)

Game Night: Fear in the Hat

In this powerful yet playful activity, everyone writes down a personal fear, then the group works together to reframe it into a strength. You’ll leave feeling lighter, braver, and supported in turning challenges into opportunities.

October 8, 2025 – 6:00 PM PT (Recurring Wednesdays)

Fireside Chat: Inspiring Woman Leader

Join us for an intimate conversation with a featured entrepreneur or changemaker who is breaking barriers and leading with impact. Through candid questions and storytelling, you’ll gain fresh insights and inspiration for your own journey.

October 9, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Courage & Boldness

A guided meditation designed to awaken your inner courage and confidence. Through visualization and breathwork, you’ll practice stepping into boldness and carrying that energy into everyday life.

October 13, 2025 – 6:00 PM PT (Recurring Mondays)

Fun Night: Paint & Sip

Unwind and tap into your creativity with a playful art session! Bring your favorite drink and enjoy a relaxed space to paint, doodle, or create without judgment. A joyful way to connect, laugh, and express yourself freely.

October 15, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Unlocking Creative Flow

Learn three powerful creativity unlockers—time blocking, play, and no-judgment brainstorming. This hands-on workshop helps you break through blocks, spark new ideas, and embrace your creative energy in everyday life.

October 16, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Creative Visualization

A guided meditation to open your imagination and strengthen your vision. Through visualization, you’ll learn to see new possibilities, align with inspiration, and bring your creative dreams to life.

October 20, 2025 – 6:00 PM PT (Recurring Mondays)

Game Night: Self-Care Show & Tell

A fun and heartwarming activity where each woman shares one wellness ritual that supports her health and happiness. Discover new practices, swap ideas, and leave with fresh inspiration for your own self-care journey.

October 22, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Hormone Health Basics

Learn the foundations of hormone health and how balance impacts energy, mood, and well-being. Featuring simple tips and expert guidance, this workshop helps you better understand your body and create supportive daily practices.

October 23, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Body Healing & Harmony

A gentle guided meditation designed to bring harmony to your body and mind. Through mindful breathing and visualization, you’ll support natural healing, restore inner balance, and cultivate gratitude for your body.

October 25, 2025 – 6:00 PM PT (Special Monthly Event)

Yoga Night

(Coming Soon)

Close out October with a nourishing, restorative yoga flow. This monthly session supports all levels and helps you stretch, release stress, and recharge your energy for the month ahead.

October 27, 2025 – 6:00 PM PT (Recurring Mondays)

Game Night: Virtual Speed Friending

Get to know your sisters in a light and playful way! In quick breakout rounds, answer fun questions like “What was your favorite childhood snack?” and make authentic connections in a relaxed space.

October 29, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Speed Friending

Experience a fun, high-energy connection workshop! Rotate through 5 breakout partners for 5 minutes each, creating space to meet, share, and build friendships within the community.

October 30, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Heart-Opening Connection

A guided meditation to expand your compassion and deepen emotional bonds. Through breath and visualization, you’ll open your heart to more love, joy, and meaningful connection.

November

November 3, 2025 – 6:00 PM PT (Recurring Mondays)

Game Night: Elevator Pitch Challenge

Step into the spotlight with a playful challenge! Each woman will practice a 60-second “who I am” pitch, blending authenticity with confidence. A fun way to sharpen your voice while being cheered on by the community.

November 5, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Personal Branding 101

Discover how to polish your profile, choose powerful photos, and write a bio that truly represents you. This session will give you practical tips to present yourself with clarity and style. Walk away with a personal brand that feels authentic and empowering.

November 6, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Confidence & Self-Worth

Through gentle breathwork and visualization, this meditation will guide you back to your inner strength. Release old self-doubt and anchor into your true value. End the evening feeling radiant, calm, and worthy of everything you desire.

November 10, 2025 – 6:00 PM PT (Recurring Mondays)

Fun Night: Kahoot Trivia – Women in History & Pop Culture

Get ready for a lively trivia game that celebrates women’s achievements and pop culture moments. Play, laugh, and maybe learn something new while connecting with others. A perfect mix of fun and inspiration!

November 12, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: The Science of Happiness

Learn five powerful habits—gratitude, movement, kindness, savoring, and social connection—that science proves can boost joy. We’ll explore simple ways to bring these practices into your daily life. Walk away with tools to create lasting happiness and fulfillment.

November 13, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Joy Activation

This guided meditation will help you tap into your natural state of joy and amplify positive energy. Through visualization and breathwork, you’ll activate a sense of lightness and peace. Leave the session uplifted and glowing with happiness.

November 17, 2025 – 6:00 PM PT (Recurring Mondays)

Fun Night: Hot Seat Coaching

Step into the hot seat and receive loving support from the group! One member shares a real-life challenge, while everyone else contributes thoughtful ideas and encouragement. It’s a powerful way to learn, grow, and connect together.

November 19, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: How to Handle Hard Conversations

Learn practical scripts and strategies to navigate tough talks with confidence and grace. From workplace conflict to personal relationships, this workshop gives you tools to stay calm and clear. You’ll leave feeling empowered to communicate peacefully and effectively

November 20, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Peaceful Communication

This soothing meditation focuses on calm presence and compassionate listening. Release tension and open your heart to greater understanding. You’ll finish the session centered, clear, and ready to approach conversations with ease.

November 24, 2025 – 6:00 PM PT (Recurring Mondays)

Fun Night: Highlight Reel Party

Celebrate your journey with us! Each woman will share her biggest win from the past three months, no matter how big or small. It’s a joyful way to honor growth, encourage one another, and feel inspired for what’s ahead.

November 26, 2025 – 6:00 PM PT (Recurring Wednesdays)

Fun Workshop: Vision Mapping Party

Turn your dreams into doable steps with this practical, creative workshop. Learn how to break down big goals into achievable milestones that keep you motivated. You’ll walk away with a clear roadmap to move confidently toward your future vision.

November 27, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Future Self Visualization

This guided meditation will help you connect with your most empowered future self. See the woman you’re becoming and feel her energy guiding you today. A powerful practice for clarity, motivation, and alignment.

November 29, 2025 – 6:00 PM PT (Special Monthly Event)

Yoga Night:

Coming Soon

This guided meditation will help you connect with your most empowered future self. See the woman you’re becoming and feel her energy guiding you today. A powerful practice for clarity, motivation, and alignment.

December

December 1, 2025 – 6:00 PM PT (Recurring Mondays)

Fun Night: Future Self Letters

Step into your future self with this reflective and uplifting activity. You’ll write a heartfelt letter from your empowered future, then share insights with the group. It’s a creative way to gain clarity and encouragement while strengthening community bonds.

December 3, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Manifestation + Action

Learn how to combine the power of vision with daily habits to create lasting success. This workshop will guide you in turning big dreams into consistent action steps. Walk away knowing how to align your intentions with results.

December 4, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Manifestation Flow

This guided practice will help you tap into your desires and visualize them flowing into reality. Through breathwork and focus, you’ll connect with the energy of abundance and possibility. Leave the session feeling centered, inspired, and ready to attract what you seek.

December 8, 2025 – 6:00 PM PT (Recurring Mondays)

Fun Night: Compliment Web

This guided practice will help you tap into your desires and visualize them flowing into reality. Through breathwork and focus, you’ll connect with the energy of abundance and possibility. Leave the session feeling centered, inspired, and ready to attract what you seek.

December 10, 2025 – 6:00 PM PT (Recurring Wednesdays)

Workshop: Overcoming Self-Doubt

Learn practical strategies to quiet your inner critic and embrace your true power. This workshop will help you break free from limiting beliefs and build unshakable self-confidence. Leave with tools to trust yourself more deeply and step boldly into new opportunities.

December 11, 2025 – 5:30 PM PT (Recurring Thursdays)

Meditation: Self-Love & Acceptance

This gentle meditation invites you to release judgment and open your heart to unconditional self-love. Through guided affirmations and visualization, you’ll reconnect with your worth. End the session grounded in acceptance, kindness, and inner peace.

MORE EVENTS

April 4, 2025

Meditation Sessions

Discover inner peace and mental clarity with our guided meditation sessions. Whether you’re new to mindfulness or looking to deepen your practice, these sessions will help you reduce stress, improve focus, and reconnect with yourself. Each session includes techniques for relaxation, mental stillness, and emotional balance, tailored to fit your personal well-being journey.

April 12, 2025

Yoga Sessions

Join our energizing yoga classes that focus on holistic health—body, mind, and soul. Designed for women of all fitness levels, these sessions emphasize balance, strength, and flexibility. Whether you’re a beginner or an experienced yogi, you’ll leave feeling refreshed, centered, and empowered.

April 26, 2025

Mental Health Programs: Women’s Well-being & Recovery

A special workshop focused on women’s emotional well-being. Address key topics like managing stress, overcoming anxiety, and building emotional resilience in a supportive environment. Gain access to mental health professionals and women who understand your journey, and leave with practical tools for everyday wellness.

May 03, 2025

Book Club: Inspiring Reads for Empowered Women

Join our monthly book club and dive into inspiring books that challenge, motivate, and uplift. From personal development to inspiring memoirs, our reading list will spark meaningful discussions on growth, leadership, and self-empowerment. Perfect for book lovers seeking community and personal insight.

May 04, 2025

Food Aspect Tips: Nourish Your Body, Empower Your Life

Explore how nutrition can be a powerful tool for self-care and well-being. This interactive workshop offers practical tips on healthy eating, meal planning, and mindful nutrition tailored to women’s health. Gain knowledge on how to use food as fuel for your mind, body, and spirit.

May 10, 2025

Support Network

Find your tribe in our supportive network of women who are ready to lift you up. Whether you’re seeking career advice, friendship, or emotional support, our community is here to offer guidance and encouragement. No matter where you are in life, you’ll never walk your path alone.

May 10, 2025

Breakout Room 1: Women in Recovery

FA private, supportive space for women in recovery to share their stories, connect, and heal together. Whether you’re recovering from physical illness, emotional trauma, or addiction, this session offers a safe environment to reflect and find strength through shared experiences.

May 11, 2025

Breakout Room 2: Financial Literacy & Professional Development

Empower your financial future with practical knowledge and professional development tips from industry experts. Learn how to take control of your finances, invest wisely, and enhance your career skills. Perfect for women looking to secure their financial independence and achieve professional success.

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DISCOVER OUR COMMUNITY

Ready to take the next step in your journey? Whether you're interested in learning more or have questions, we're here for you! Experience the power of community, growth, and empowerment at Women Synergize.

Call (206) 202-4200 to schedule

Phone

(206) 202-4200

Address

C/O DA LLC HEADQUARTERS
1621 CENTRAL AVE
CHEYENNE, WY 820001

Email

info@womensynergize.com

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